I hope that those of you who will read and follow my blog will enjoy seeing how I experience the endeavor.
For starters I would like to give you a little taste of what I have to work with to begin:
Body Specs:
Weight: 195.5 lbs Height: 5'9"
Chest: 41" Neck: 16"
Stomach: 39" Waist: 37"
Biceps: 13.5"
My "Not So Ninja Warrior Physique"
Day 1
What can I say... I've let myself go a little. :-)
However, I have a goal in mind:
Initial Goals:
- Wake up every morning Monday-Thursday at 5:00 a.m. to exercise
- Alternate workouts between Running Routine and Fitness Routine
- Enter the 2014 American Ninja Warrior competition
I have a comprehensive program outlined to train my body in every aspect of what I think it would take to Win ANW (American Ninja Warrior). I am however limited in my resources at this time and am not able to perform the program. Suffice it to say it will include: weights training, rock climbing, cardiovascular training, parkour, as well as mental and physical endurance. This is not all inclusive of course.
In conclusion, I want to list some things you can expect and the expectations I have from myself.
What YOU can expect from ME:
- Weekly posts about my progress, setbacks from the previous week
- My goals for the upcoming week
- Monthly statistics and body specs with pictures
- Sweet videos of some of the exercises that I perform
- A final post about competing in ANW and what the experience was like
What I expect from MYSELF:
- Dedication, perseverance, and continual improvement
- Consistency in blog posts
- Detailed record keeping of progress